Stop trying to override what's actually your reality... and honor your body, your feelings, your intuitions as the gifts they are... for deeper, more meaningful work and relationships
Thank you for sharing this. When I get overwhelmed, part of my wellness plan is getting really present because I can mentally live in the future. It’s definitely an antidote to the wild society before us.
Yes, Sally! Love this. Because certainly a part of the overwhelm is taking into account SO much more than is RIGHT HERE. And for what? HERE, NOW is all we have, so it's not that helpful for us to spend a bunch of time anywhere but here... is it? Thanks for sharing!
Thank you for sharing this. When I get overwhelmed, part of my wellness plan is getting really present because I can mentally live in the future. It’s definitely an antidote to the wild society before us.
Yes, Sally! Love this. Because certainly a part of the overwhelm is taking into account SO much more than is RIGHT HERE. And for what? HERE, NOW is all we have, so it's not that helpful for us to spend a bunch of time anywhere but here... is it? Thanks for sharing!